My story
I rebuilt myself through strength training
I used to work in a high-performance engineering role. Burnout and physical breakdown eventually made it clear that something had to change. Strength training became how I put myself back together — and how I started living in a way that actually worked for me.
Now I work with people who are in a similar place. Not knowing where to start, not fully trusting their body. My job isn't just to get you back in the gym — it's to rebuild your physical capacity and confidence until training starts improving the rest of your life.
